Jeff Compton

Counselling

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Relationship, family and individual counselling in Norfolk

Sometimes it helps to talk to someone outside the situation

Counselling is a talking therapy aimed at understanding you and enabling you to develop the tools to help face life’s challenges.

Find out more

If you need urgent help

Contact the Samaritans by calling 116 123 to talk, or email: jo@samaritans.org for a reply within 24 hours

Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.